Massage is more than a relaxing pastime. Whether you suffer from back pain, neck pain or headaches and migraines, massage therapy can help relieve your suffering. Combined with other cutting-edge chiropractic treatments, massage can help put you back on the path to a healthy, pain-free lifestyle.

Pain relief is a major benefit of massage. In addition to reducing inflammation and swelling, massage also helps improve range of motion in people with arthritis and other chronic pain conditions. By relaxing the muscles, massage can also help with neck pain and back pain associated with stress or tension. Other conditions that may be helped by massage include headaches and migraines and personal injury caused by an accident.

In addition to pain relief, massage boosts the immune system to improve overall health. It also facilitates the removal of harmful waste products that can build up in muscles. Proper immune function is vital for preventing illnesses like cold and flu as well as more serious diseases like cancer.

The relaxing properties of massage therapy are also beneficial for mental health. It reduces levels of stress hormones like cortisol, which play a role in triggering anxiety and aggression. Chiropractic massage promotes comfort and relaxation, which helps prevent stress from progressing into a more serious condition like full-blown anxiety or depression.

At Advanced Chiropractic Group in Santa Barbara, were dedicated to whole body wellness and personal injury recovery. Our chiropractic staff will create a personal care plan tailored to meet your individual needs. Therapies may include at-home corrective exercises, spinal adjustments, nutrition counseling, massage and other holistic treatments.

What health benefits do you hope to gain from massage and chiropractic care?